Salt Skip News
Why all the importance on Salt and Sodium content?
Salt matters for two very compelling reasons:
- it causes or aggravates over 20 salt-related health problems
- at least 6 million Australians (half the adult population) have one or more salt-related health problems
The two most common and very serious health problems are:
- pre-hypertension
- hypertension
The two health problems with the most dramatic difference when skipping salt (both recovering within 4 weeks) are:
- premenstrual syndrome
- the vertigo of Meniere's Disease
Salt Skip News, distributed in the 'BP Monitor', the Queensland Hypertension Association newsletter, is published bi monthly from February to December. It contains a variety of articles focusing on low salt. You can download the newsletters below:
Salt Skip News 165
Salt Skip News 166
Salt Skip News 167
Salt Skip News 168
Salt Skip News 169
Salt Skip News 170
Salt Skip News 171
Salt Skip News 172
Salt Skip News 173
Salt Skip News 174
